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1 on 1 Mindset Coaching

Work privately with
Coach Val for
to improve your mindset.

1 on 1 Mindset Coaching

Here are a few ways that mindset coaching can improve your performance:

  • Increase Mental Toughness
  • Boost confidence
  • Manage emotions
  • Set realistic goals
  • Improve focus
  • Improve self-talk
  • Enhance motivation
  • More effective practices
  • Quicker sport-specific technique acquisition

Don’t spend another moment under-performing in competition or failing to perform at your peak.

 Private coaching Includes:

  • Athlete Mindset Assessment and Evaluation
  • AthleteTough Training
  • Personalized Coaching Plan
  • Weekly 1:1 Coaching sessions
  • Unlimited Voxer Access
  • In-person/virtual game and competition analysis
  • Sports Psychology Workbooks and Videos Tailored to your needs
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