1 on 1 Mindset Coaching

Work privately with
Coach Val for
to improve your mindset.

1 on 1 Mental Performance Coaching

Our online individual and group mental training services are customized to your needs and accessible wherever you are. We know our assessment and training processes work well because we measure them. Annually for the past 10yrs, we’ve been tracking the confidence, motivation and performance of our clients. The numbers have been consistent – on average our clients show improvements of over 50% after following their program for 2 months, and over 100% after 6 months. Our training is effective, convenient and affordable!

Here are a few ways that mindset coaching can improve your performance:

  • Increase Mental Toughness
  • Boost confidence
  • Manage emotions
  • Get a competitive edge
  • Improve focus
  • Improve self-talk
  • Enhance motivation
  • More effective practices
  • Break through plateaus

Perform at your best when it matters the most.

 Private coaching Includes:

  • Ryzer  Mindset Assessment 
  • Tests and assessments to provide feedback on learning & improvement.
  • Zone-5 Course + Mental App
  • Personalized Coaching Plan
  • Weekly 1:1 30 minute coaching sessions
  • Unlimited Voxer Access
  • In-person/virtual game and competition analysis
  • Sports Psychology Workbooks and Videos Tailored to your needs
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