Hey Female Athlete!

Want to play with more confidence so you can beast it on the playing field?

I really liked the presentation. I enjoyed the activities and learning strategies to help build confidence. It also helped by awareness about how to avoid losing confidence before it happens.

Ask yourself

● Do I make a mistake and think about it in the next play?

●Do I hesitate to take open shots?

● Do I doubt myself when I see the competition?

● Do I play better in practice than in games?

● Do I speak negatively to myself?

I’m here to tell you that being on the field when it matters most, playing without fear and shooting better, so that you can be proud of how you play, is possible.

This is why I created this mental skills training mini-workshop- The Confidence Boot Camp. I am going to teach you how to be more consistent and be more confident when you are playing.

And the good news is that this online course is only $37.

PLUS the added bonus of the Mental Game Strategies for Superior Confidence workbook, which is what I use in my high level program, Fierce Athlete Academy. Normally, you would have to pay thousands of dollars to get this.

This is only for serious athletes.

I am doing this because I really care about helping other female athletes. I played college basketball for Stanford University and professionally in the WNBA. I struggled with my confidence as a player after I got cut from a USA Basketball Team. I want others to avoid the mistakes I made, make an impact, and leave a legacy.

I would love to share my Confidence Boot Camp.

If this is something you would like to be a part of and become the athlete you know you can become, ENROLL.

What College Coaches Say

This has been one of the best decisions we have made for our team. Val was able to bring an amazing level of excitement for the future of our program. Every single player loved her sessions. It is almost a miracle how she was able to engage everyone in the conversation. We had two sessions so far but every single player on our team is asking for more. The positive impact of the sessions with Val Whiting is already evident. We just can’t wait for the next season. The championship mindset is now a part of who we are, it’s part of our identity because of our work with Val and because of her amazing program. For any program or any individual who is shooting for the moon, who wants to be elite in their respective sport, this program is a must. It is a difference-maker..
Jasmine “Jazz” Perazic
Georgian Court University Women’s Basketball Head Coach


  • Approx. 1-Hour Virtual Workshop with Q+A
  • Mental Skills Techniques to help athletes
  • Mental Game Strategies for Superior Confidence workbook
  • Powerful exercises to help bring awareness to your mental game and give you a sense of ownership.
  • Lifetime access to the course

Normally, my workshops cost $500 to $1,000 for an hour. But I want to make this accessible to everyone.

Confidence BoCamp

What you can expect to learn:

  • Setting goals that lead to success in your sport

  • Strategies to have bullet-proof confidence during games

  • Overcoming fear of failure

  • Recognizing the belief and thought patterns that negatively affect your performance

  • How to bounce back from mistakes

  • Identify *specific* doubts or thoughts that undermine confidence.




Female athletes who want to pursue their athletic dreams, conquer their fears, and excel in the sport they truly love. Those who are tired of being held back by self-doubt and want to play at their full potential.

NO. There is no physical training. This is only mental game coaching which is responsible for 90% of your performance.

Yes. This mental skills training applies to all sports. However, I use basketball as a frame of reference for stories and scenarios.

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